Boys & girls enjoy this fast paced, gymnastic-based parkour program. Coaches guide kids through movement challenges using obstacle courses, trampolines and specialized Ninja equipment.
Participants utilize vaults, tumbling & air tracks, trampolines and military style obstacle courses. Coaches guide kids in developing skills and improving strength, flexibility, agility and endurance.
This is a structured class that combines traditional trampoline, trampo-wall and G-tramp skills. Coaches assist athletes in setting goals and developing individualized training programs. Participants are taught technically correct skills using solid progressions and a ‘safety first’ approach.
Our coaches can design a class for your gymnastic, trampoline, circus or parkour goals. Private lessons can accommodate 1-5 participants. Parents can participate with their kids. Competitive athletes from other sports can use private lessons for cross-training and perfecting skills.
Facility & equipment: