Drop-ins

Adult Open Training
15 Years 0 Months
-
∞ Years
  • Tuesdays from 8:15pm - 9:45pm
  • $15 per person (GST already included)
  • For 15 years and older

Open Training provides experienced athletes with an opportunity to train on the events of their choice, although instructors are present, participants have the freedom to choose which apparatus they would like to train on and skills which they are comfortable with. Participants should be self directed and have a comfortable working knowledge and mastery of basic skills on the events of choice.

Tween / Teen Open Training
10 Years 0 Months
-
17 Years 11 Months
  • Thursdays from 8:00 PM - 9:30 PM
  • $10 per / drop in for athletes currenlty registered in a Flip program.
  • $15 per / drop in for athletes not currently registered in a Flip program.

Open Training provides experienced athletes with an opportunity to train on the events of their choice, although instructors are present, participants have the freedom to choose which apparatus they would like to train on and skills which they are comfortable with. Recommended for participants who have Gymnastics / Parkour / Circus experience.

Family Drop-in
1 Years 6 Months
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12 Years 0 Months

$15 PER CHILD, NO CHARGE FOR CAREGIVERS. NO GST.

  • The main gym is open for ages 12 and under.
  • The upstairs play space is also available for kids 6 and under.
  • Parents must be on site for children 7 - 12 and on the floor with children 6 and under.
  • Please follow the link for dates and times of upcoming family drop-ins
Tot-spot Drop-in
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5 Years 0 Months

Every Tuesday, our upstairs play space will be open for drop-in play time.

  • Tuesdays from 10:00am - 12:00pm
  • $8.50 per child
  • For 5 years and under
  • no charge for caregivers