Drop-ins

• $15 per person (GST already included)
• For 15 years and older

Open Training provides experienced athletes with an opportunity to train on the events of their choice, although instructors are present, participants have the freedom to choose which apparatus they would like to train on and skills which they are comfortable with. Participants should be self directed and have a comfortable working knowledge and mastery of basic skills on the events of choice.

• $10 per / drop in for athletes currenlty registered in a Flip program.
• $15 per / drop in for athletes not currently registered in a Flip program.

Open Training provides experienced athletes with an opportunity to train on the events of their choice, although instructors are present, participants have the freedom to choose which apparatus they would like to train on and skills which they are comfortable with. Recommended for participants who have Gymnastics / Parkour / Circus experience.

2023 / 2024 Dates: Sept. 22, Oct. 22, Nov. 24, Dec. 8, Feb. 16, Mar. 22, & Apr. 19

• 10:00am - 12:00pm | Tot Spot is open for kids 6 and under
• 10:00am - 12:00pm | Flip main gym is open for kids 12 and under
• 10:00am - 12:00pm | Circus gym is open for kids 9-14 with circus experience
• 1:00pm - 3:00pm | Tot Spot is open for kids 6 and under
• 1:00pm - 3:00pm | Flip main gym is open for kids 12 and under
• 1:00pm - 3:00pm | Parkour gym is open for kids 9-14 with parkour experience
• No Charge for parents / caregivers
• Parents are required to stay on the floor with kids under 8 years old; Parents with kids 8 and up are not required to stay on the floor with their child but required to stay in the building.

TOT-SPOT DROP-IN

Every Tuesday & Thursday , resuming September 12th, our upstairs play space will be open for drop-in play time.

• Tuesdays & Thursdays from 10:00am - 12:00pm
• $8.50 per child / $5.50 for crawlers, no charge for babies or parents
• For 5 years and under
• no charge for caregivers
• Caregivers are required to watch children