PARKOUR, NINJA WARRIOR & STUNTS

MINI NINJAS (4y0m - 7y0m)

Flip Extreme’s Ninja Warrior obstacle course will be adjusted for kids 4y0m - 7y0m! Mini Ninjas will develop strength, flexibility, confidence, and a solid foundation of gymnastic skills in this structured, non-parented class. This program will introduce little ones to parkour, stunt training, trampoline, and Ninja Warrior in a safe and age appropriate way. Beams, bars, trampoline, rings, and modified Ninja Warrior equipment will all be used to develop skills and physical literacy.

Registration for Fall is open now!

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EXTREME SAMPLER (5y6m - 8y11m)

Extreme Sampler incorporates all your favourite extreme activities: parkour, stunt training, Ninja Warrior obstacles, and trampoline! This fast-moving program is designed to improve strength, cardio, and flexibility. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Stunt training will include low falls and high falls into the airbag, mini trampoline, staff & sabre. Our Ninja Warrior circuit featuring warped wall, salmon ladder, giant monkey bars, and other obstacles will also be included.  

Registration for Fall is open now!

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EXTREME SAMPLER (9y0m - 14y11m)

Extreme Sampler incorporates all your favourite extreme activities: parkour, stunt training, Ninja Warrior obstacles, and trampoline! This fast-moving program is designed to improve strength, cardio, and flexibility. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Stunt training will include low falls and high falls into the airbag, mini trampoline, staff & sabre. Our Ninja Warrior circuit featuring warped wall, salmon ladder, giant monkey bars, and other obstacles will also be included.  

Registration for Fall is open now!

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Extreme Sampler (9y0m - 12y11m)

Extreme Sampler incorporates all your favourite extreme activities: parkour, stunt training, Ninja Warrior obstacles, and trampoline! This fast-moving program is designed to improve strength, cardio, and flexibility. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Stunt training will include low falls and high falls into the airbag, mini trampoline, staff & sabre. Our Ninja Warrior circuit featuring warped wall, salmon ladder, giant monkey bars, and other obstacles will also be included.  

Registration for Fall is open now!

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Intermediate Extreme Sampler (9y0m - 17y11m)

Extreme Sampler incorporates all your favourite extreme activities: parkour, stunt training, Ninja Warrior obstacles, and trampoline! This fast-moving program is designed to improve strength, cardio, and flexibility. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Stunt training will include low falls and high falls into the airbag, mini trampoline, staff & sabre. Our Ninja Warrior circuit featuring warped wall, salmon ladder, giant monkey bars, and other obstacles will also be included.

Please note that this class has prerequisites and requires and evaluation by a Flip Factory coach.

Registration for Fall is open now!

Pre-Requisites
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LEADERSHIP (12y0m - 15yym)

Coaching for future coaches! Leadership is open to kids 12 - 15 years old who have their hearts set on becoming a coach. Working with Flip Factory’s most experience coaches, participants will learn how to be a successful coach by developing skills in class management & safety, fostering confidence & independence, and solidifying foundational skills. Upon successful completion of this class participants may be offered an assistant or junior coaching position at Flip Factory. This is a great way for teens to get valuable work experience in a challenging job market without interfering with their school work.

Registration for Fall is open now!

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