GYMNASTICS

PARENT & TOT (20m - 4y0m)

Parent & Tot provides a wonderful opportunity for you and your toddler or preschooler to explore, exercise and have fun together! Age appropriate activities are engaging and educational. We introduce an exciting theme each week to keep the class fresh and fun for all. Our 1:9 ratio is the lowest in the city for a parented, gymnastic based program. Flip Factory's Parent & Tot program delivers an exceptional foundation in physical literacy through the use of a wide array of gymnastics and circus apparatus specially designed for preschoolers. For the enjoyment of all, children must be 20 months at the beginning of the session. Morning classes offer younger and older groupings within the age range.

Registration for Fall is open now!

More >

KINDERGYM (3y9m - 6y0m)

Flip Factory's Kindergym provides a solid continuum in physical literacy for life. Through non-parented, independent involvement, we help your child develop the social and physical skills to excel. Children use apparatus such as beams, bars, vaults, rings, trampoline and a variety of modified circus apparatus. Flip Factory participants develop a strong foundation for continuing with gymnastics, trampoline or circus or for moving into other sports that will benefit from increased strength, flexibility, agility and endurance. Children must be 3 years 9 months at the beginning of the session.

Registration for Fall is open now!

More >

GYM & JUMP (5y6m - 8y11m)

Create a solid foundation in gymnastics with our Olympic style gymnastics and trampoline program. Boys and girls learn skills and routines using the vault, bars, beams, floor exercise, rings, tumble track and trampolines. Kids are divided into smaller groups based on age and skill level. Gym & Jump classes can accommodate beginners through to intermediate level participants.

Registration for Fall is open now!

More >

GYM & JUMP (9y0m - 12y11m)

Create a solid foundation in gymnastics with our Olympic style gymnastics and trampoline program. Boys and girls learn skills and routines using the vault, bars, beams, floor exercise, rings, tumble track and trampolines. Kids are divided into smaller groups based on age and skill level. Gym & Jump classes can accommodate beginners through to intermediate level participants.

Registration for Fall is open now!

More >

GYM & JUMP (9y0m - 14y11m)

Create a solid foundation in gymnastics with our Olympic style gymnastics and trampoline program. Boys and girls learn skills and routines using the vault, bars, beams, floor exercise, rings, tumble track and trampolines. Kids are divided into smaller groups based on age and skill level. Gym & Jump classes can accommodate beginners through to intermediate level participants.

Registration for Fall is open now!

More >

GYM & JUMP (13y0m - 17y11m)

Create a solid foundation in gymnastics with our Olympic style gymnastics and trampoline program. Boys and girls learn skills and routines using the vault, bars, beams, floor exercise, rings, tumble track and trampolines. Kids are divided into smaller groups based on age and skill level. Gym & Jump classes can accommodate beginners through to intermediate level participants.

Registration for Fall is open now!

More >

Intermediate GYM & JUMP (7y0m - 14y11m)

Boys and girls who have mastered basic - intermediate level skills such as cartwheels on the beam, roundoff and front handspring on floor, pull-overs and back hip circles on bars, can easily climb a rope to the top and can perform a strong, well executed front flips on trampoline, are encouraged to advanced into Intermediate Gym & Jump. This program is also suitable for former pre-competitive gymnasts who want a challenge and want to improve without the pressure of competition or training a large number of hours each week.

Please note this class has prerequisites and requires an evaluation by a Flip Factory coach.

Registration for Fall is open now!

Pre-Requisites
More >

Advanced GYM & JUMP (9y0m - 17y11m)

Tweens and teens, who are at an advanced level and able to perform skills such as: roundoff back handspring and front or back walkovers, kip up on bars, handsprings on vault and back flips on the trampoline are encouraged to join the Advanced Gym & Jump program. This program is also suitable for former competitive gymnasts who want to be challenged and have fun without the pressures of competing or training long hours. Minimum age is 9 years. Maximum age is 17 years. At the discretion of the coach and class, students may also have an opportunity to sample teeter board, trampo wall, Chinese Pole and other circus events. The focus however, will be on gymnastic apparatus.

Please note that this class has prerequisites and requires and evaluation by a Flip Factory coach.

Registration for Fall is open now!

Pre-Requisites
More >

Trampoline (9y0m - 12y11m)

This fully structured Trampoline class is open to beginner to intermediate level participants. Classes will be separated into smaller groups and coached at a skill appropriate level. Each class will also include conditioning in strength and flexibility. A safe approach is taken to ensure basics and non-inverted skills are mastered before advancing onto flipping skills. Flip has a total of 5 full sized trampolines and 40 foot and 20 foot long tumble track trampolines.

Registration for Fall is open now!

More >

TRAMPOLINE (13y0m - 17y11m)

This fully structured Trampoline class is open to beginner to intermediate level participants. Classes will be separated into smaller groups and coached at a skill appropriate level. Each class will also include conditioning in strength and flexibility. A safe approach is taken to ensure basics and non-inverted skills are mastered before advancing onto flipping skills. Flip has a total of 5 full sized trampolines and 40 foot and 20 foot long tumble track trampolines.

Registration for Fall is open now!

More >

LEADERSHIP (12y0m - 15yym)

Coaching for future coaches! Leadership is open to kids 12 - 15 years old who have their hearts set on becoming a coach. Working with Flip Factory’s most experience coaches, participants will learn how to be a successful coach by developing skills in class management & safety, fostering confidence & independence, and solidifying foundational skills. Upon successful completion of this class participants may be offered an assistant or junior coaching position at Flip Factory. This is a great way for teens to get valuable work experience in a challenging job market without interfering with their school work.

Registration for Fall is open now!

More >

TRAMPOLINE (15 years and up)

You're never too old to flip! This class accommodates beginners through to advanced recreational participants. A safe approach is taken to ensure basics and non-inverted skills are mastered before advancing onto flipping skills. The class is mixed levels. It's a great work out and lots of fun! Flip has a total of 5 full sized trampolines and 40 foot and 20 foot long tumble track trampolines.

Fall registration is open now. See our summer schedule for drop in opportunities.

More >