TRAMPOLINE (15 years and up)

You're never too old to flip! This class accommodates beginners through to advanced recreational participants. A safe approach is taken to ensure basics and non-inverted skills are mastered before advancing onto flipping skills. The class is mixed levels. It's a great work out and lots of fun! Flip has a total of 5 full sized trampolines and 40 foot and 20 foot long tumble track trampolines.

Winter registration is open now!

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CIRCUS AERIALS (15 years and up)

Running away with the circus is a great way to keep fit, keep motivated, have fun and cross another one off the bucket list! You do not require any experience or special training, just a desire to learn some very unique skills, develop amazing core strength and be a hot topic of conversation with your friends. Men and women are taught a variety of skills and combinations using aerial silks, aerial hoop and trapeze. Also covered are basic acrobatics and individual or partner balancing. Personalized training programs cater to each individual's goals and fitness objectives.

Winter registration is open now!

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