TRAMPOLINE (15 years and up)

You're never too old to flip! This class accommodates beginners through to advanced recreational participants. A safe approach is taken to ensure basics and non-inverted skills are mastered before advancing onto flipping skills. The class is mixed levels. It's a great work out and lots of fun! Flip has a total of 5 full sized trampolines and 40 foot and 20 foot long tumble track trampolines.

Fall registration is open now. See our summer schedule for drop in opportunities.

More >

CIRCUS AERIALS (15 years and up)

Running away with the circus is a great way to keep fit, keep motivated, have fun and cross another one off the bucket list! You do not require any experience or special training, just a desire to learn some very unique skills, develop amazing core strength and be a hot topic of conversation with your friends. Men and women are taught a variety of skills and combinations using aerial silks, aerial hoop and trapeze. Also covered are basic acrobatics and individual or partner balancing. Personalized training programs cater to each individual's goals and fitness objectives.

Fall registration is open now. See our summer schedule for drop in opportunities.

More >

OPEN TRAINING (15 years & up)

This is a great opportunity for circus artists to train in one of Western Canada's best equipped circus facilities. This drop-in provides rigging points for a variety of apparatus: Aerial silks, aerial hoop, static trapeze, corde de lis, cloud swing and straps. Trampoline & tumble track are open as well. You can bring your own equipment or use Flip's. A Flip supervisor will be on hand however, this is not a structured class. Intermediate to advanced participants are welcome.

More >

CIRCUS CIRCUIT (15 years & up)

This high-intensity circuit training class will incorporate circus apparatuses into a fun and unique fitness class. Participants will be led through a fitness circuit that will focus on cardio, body weight exercises, building strength and flexibility using, aerial silks, trapeze, and aerial hoop. Circus Circuit is adaptable for all skill levels.

Commit to your fitness goals and register for a full mini session. Drop In participants will be permitted if space is available.

Registration for Fall is open now!

More >

CABARET (18 years & up)

Open to performers 18 years and up, Flip Cabaret performers will work under the direction of Flip Factory’s Artistic Director to create shows to be held in our Flip Arts theatre space. Shows will be open to the public and held on a regular basis through the year. This program is a great way for professional performers to showcase new material, workshop ideas in front of a live audience, and collaborate with professionals.

Please note that this class has prerequisites and requires an audition or an evaluation by a Flip Factory coach.

Registration for Fall is open now!

More >

CONTORTION (9 years & up)

This Contortion class will focus on building flexibility & developing strength in a safe manner. Dynamic stretching, static poses, and partner stretches will be used to increase flexibility. Strength building to support and improve flexibility will also be included through body weight exercises, cardio fitness, and various circus apparatuses. Each class will have a warm up & skill-specific conditioning to ensure safety and preparedness. This class will work on contortion on the floor, handstand blocks, and canes. Participants will work with a coach to develop a contortion routine which will be performed in class at the end of the session. This program is open to anyone 9 years and up.


Registration for Fall is open now!

More >

PRIVATE LESSONS

Sport specific cross training is available to assist you in achieving your personal best. Whether it be acrobatics training for dance, dry land training for skiers, trampoline training for divers, or one on one coaching for individuals with special needs. Flip's coaches are available to help by providing customized programs for individuals or small groups that are fun, challenging and yield results. Contact our office directly for more information: 403.265.2656.

More >

FAMILY CIRCUS JAM (4y0m - 8y11m)

Looking for a fun family fitness activity? In Family Circus Jam kids & parents will be instructed on a variety of circus activities including aerial silks, trapeze, aerial hoop, prop manipulation, acrobatics, trampoline, and more. This is a semi-structured program in which families will explore each event at their own discretion. Coaches will be on-hand at each event to give instruction and ensure safety.

The base session price includes one adult and one child. Additional family members may be added. Please add any additional family members (children or adults) by selecting them for a full session. The price will be automatically deducted by 55% for additional members. You will see the discount in your cart at checkout. Up to 3 additional family members may be added online. If you require additional family members over 5 total please call our office.

The drop in price includes on person (adult or child).

Registration for Fall is open now!

More >

Circus for Seniors (50 years & up)

It’s never too late to run away with the circus! Circus for Seniors will incorporate circus events including aerial silks, trapeze, aerial hoops, acrobatics, trampoline, equilibrium and prop manipulation into a fun fitness class. No experience is necessary! Circus for Seniors is adaptable for all skill levels. This unique fitness class is a great way to get in shape, have fun, and cross something off of your bucket list!

Registration for Fall is open now!

More >